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Therapy Treatments

I help you achieve personal growth and a better quality of life

Individual Therapy

A transformative journey that facilitates personal growth

Couples Therapy

Couples counseling fosters better mutual understanding between partners

Group Therapy

A process in which relationship-based experiments between participants are spontaneously created
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Alina Charnavusava

Dr. Alina Charnavusava

Expert Psychologist in Gestalt therapy

I integrate the Gestalt approach, focused on awareness of the body, emotions, and thoughts, with expressive art therapy techniques to support your personal, authentic, and creative transformation. By immersing yourself in the mind-body dimension and deepening your self-awareness, you become the protagonist of your life, discovering your inner potential.

If you’re seeking to enhance your quality of life, I’m here to guide you on your path of creative transformation!

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How can I help you?

I am dedicated to your well-being, offering Gestalt therapy and counseling to help you overcome life's existential challenges.

Anxiety

Concentration problems and physical symptoms can heavily impact the quality of life.

Depression

Persistent sadness and emptiness, loss of interest in daily activities.

Life Changes

Struggling to adapt to new situations or life phases, feelings of loneliness and nostalgia.

Relationships

Difficulty expressing feelings, creating intimacy, or dealing with toxic dynamics.

Expats and foreign students

A sense of isolation, difficulty adapting to new cultures, and language barriers.

Work-life balance

Struggling to balance professional and personal responsibilities, with a sense of overload and fatigue.

Separation and divorce

Difficulty coping with the end of a relationship, managing the pain, and finding a new balance in life.

Family counseling

Communication problems or conflicts within the family, difficulty finding harmony among members.

Testimonials

Mi sono trovata molto bene con la dottoressa Alina , molto professionale ed empatica , sono andata da lei in un momento della mia vita delicato . Mi ha aiutato a capire e ad approfondire molte tematiche sulla mia esistenza , le mie paure e i miei traumi . La consiglio davvero

Nastassia Gabelli

Conosco personalmente Alina e ho avuto modo di osservare direttamente i successi delle sue terapie. La sua caratteristica più interessante, risiede nella sua formazione trasversale che le permette di essere assolutamente efficace e di curare al contempo nelle sue terapie uno spazio di creatività.

Gabriele Broglia

От всего сердца благодарю Вас, Алина за то, что Вы потратили столько времени и душевных сил на работу со мной! Для меня – это первое знакомство с психологом. Чрезвычайно довольна общением и работой с Вами. Вы помогли мне научиться понимать саму себя. Ушла тревога, перестали беспокоить депрессии и я всё чаще улыбаюсь. Дай Бог вам здоровья и дальнейших успехов в профессиональной деятельности.Эмилия.

Emilia Covalschi

Mi sono trovato bene in terapia con la Dott.ssa Charnavusava ho instaurato un buon rapporto, mi ha aiutato nel percorso terapeutico con professionalità, empatia e presenza.

Nicco PapaYoga

Dott.ssa Alina Charnavusava è una seria professionista, attenta e puntuale con i suoi pazienti ed inoltre visita in un ambiente molto accogliente.

Marco Abbati

Una professionista preparata ed empatica, ascolta senza giudizio e promuove con particolare attenzione lo sviluppo dei propri talenti personali e delle abilità nelle relazioni sociali

Gaya Chiocchio

Professionista attenta, empatica, sensibile, sempre aggiornata e che arricchisce la terapia di ulteriori esperienze che vanno ad aiutare corpo e anima oltre che accompagnarti nel percorso Della mente. Super consigliata

Fabrizio Cherubini

La dottoressa Alina è molto professionale ed empatica e ti fa sentire a proprio agio, ogni volta che mi sono rivolto a lei è sempre riuscita a darmi gli strumenti giusti con delicatezza, rispetto e professionalità! Consiglio vivamente di rivolgervi a lei!

Giuseppe Carlini

La dottoressa Alina è speciale nel suo modo di entrare in profondità in argomenti importanti. La consiglio vivamente.

Alessandra Fazzi

Alina svolge terapie di gruppo molto efficaci e divertenti. Consigliatissima!

Bruno Capparoni

Great knowledge and experience. Easy to work with. Pleasant experience

Alexey Gulenko

I really value Alina’s caring and empathetic approach to therapy. I highly recommend her to anyone looking for support to navigate through change and tools to understand themselves on a deeper level.

Svetlana Smirnova

Alina’s empathetic approach and insightful guidance have been instrumental in helping me navigate professional and personal challenges. Her professionalism and genuine commitment to our sessions made her a great psychological support. I recommend her to anyone seeking support and personal growth.

Ksenia

FAQ

Gestalt therapy is an integrated approach aimed at focusing on the experience of the present moment and the context of your life. Its goal is to increase self-awareness and self-acceptance, allowing you to address unresolved issues and emotional pain.

Therapy is based on the interaction between therapist and patient, encouraging the exploration of thoughts, emotions and behaviors to promote greater awareness and personal growth.

It is based on the principle that the individual is an integrated unity of mind and body, and on the importance of recognizing one’s needs and experiences in the present moment.

It is effective for treating anxiety, depression, relationship difficulties, stress, trauma and self-esteem issues.

Psychological support provides a safe space to explore thoughts and feelings. By working with a psychologist using the Gestalt approach, you will develop awareness of your distress, find new ways of adapting, discover a new meaning in your mental patterns and thoughts, and learn how to manage and relieve your symptoms of anxiety and depression.

Yes, it is effective and convenient, allowing you to access professional support from the comfort of your home. It offers flexibility in scheduling sessions and can be as effective as in-person therapy.

Expert Psychologist in Gestalt therapy

For Individuals, Couples and Groups

Improve your mental health, transform emotional and relationship issues, and find balance in life in a safe and supportive environment.
I am committed to helping you build trusting and deep relationships with yourself and others, so you can feel more confident in making decisions for a better quality of life.

About me

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